39:T705,

If you're serious about building your back, this is the machine you want in your regiment. The General combines the best parts of a T-bar row and a Smith machine, giving you that smooth, controlled movement that lets you really focus on your back without worrying about balancing the weight.

Commercial-grade steel, tested to hold up against heavy use whether you’re a pro bodybuilder or just someone who takes their home gym seriously.

What It Hits:

Lats: you’ll feel a deep stretch and a hard contraction that actually builds width.

Rhomboids and traps: this is where the thickness comes from, plus it helps with posture.

Secondary muscles: rear delts, lower back, biceps, and forearms all get worked too.

Features Worth Mentioning:

Weight capacity: the 15-inch weight pin lets you load up a ton of plates. Great for progressive overload if you’re trying to push your strength.

Fits pretty much anyone: two diamond-tread foot plates and an adjustable chest support mean you can dial in the fit. Also keeps your lower back supported, which is a nice bonus.

Adjustable handles and arms: knurled grips, and you can tweak the width and angle to shift focus between different muscles.

Stability: since the movement is fixed-plane like a Smith machine, you’re not wasting energy stabilizing the weight. You can just focus on squeezing your back.

New Releases

Price

Collections

THE ASSASSIN PLATE LOADED KICKBACK

STORM SERIES FORTRESS MULTI FUNCTION COUNTERBALANCED SMITH MACHINE FUNCTIONAL TRAINER POWER RACK COMBO

THE GENERAL PLATE LOADED T-BAR SMITH ROW